In this episode of Bantor Soundbits Kim welcomes Mitzi Ocasio as her guest. The conversation delves into various aspects of motherhood, personal growth, and understanding emotions in both children and adults. Kim and Mitzi start by discussing the uniqueness of names and reminisce about family names. Mitzi shares her experience as a mother of two young children under the age of three. She reflects on the challenges of motherhood, particularly in her thirties, and the societal stigmas associated with being a mother. The conversation deepens as they discuss the importance of maintaining one's identity and sensuality within a marriage while navigating parenthood. Mitzi shares her struggles with guilt and societal expectations, highlighting the need to redefine what it means to be a mother without sacrificing personal aspirations and desires. The discussion then shifts towards understanding and supporting children's emotions. Mitzi talks about her son's autism and the importance of helping children express their emotions in a healthy way. Kim shares her experience of using visual aids to help her daughter connect with her emotions at a young age, emphasizing the significance of active listening and genuine connection between parents and children. The episode concludes with a reflection on the importance of pausing, listening, and reconnecting with oneself and others. Kim and Mitzi express gratitude for the authentic conversation and the opportunity to share insights on motherhood, personal growth, and emotional well-being. "Soundbitz" aims to provide listeners with little bits of information that may shift their perspectives on various topics, encouraging reflection and deeper understanding. Until next time, listeners are invited to continue exploring the nuances of what's not said and clearing up misunderstandings in their own lives.
Episode Notes:
Introduction:
Getting to Know Mitzi:
Navigating Parenthood:
Understanding Children's Emotions:
Practical Approaches:
Conclusion:
Call to Action:
Closing Remarks: