In this heartfelt episode of Sound Bits, Kim Groshek sits down with Kali Gunjan, a yoga and fitness teacher working with children, including neurodiverse students in India. Kali shares how a single invitation to work with one child changed the course of her life and sparked a deep commitment to inclusive, joyful, and adaptive fitness. Her story is a reminder of the power of showing up, listening deeply, and creating safe, playful spaces for all children to thrive.
Kalli's journey from adult yoga teacher to children's fitness advocate
How one neurodiverse child opened the door to a new path
The challenges and breakthroughs of teaching children on the spectrum in India
Creative tools for engaging kids—like color-coded mats to express emotions
The importance of direct, honest feedback (and how kids give the best kind!)
Why community collaboration is key to supporting neurodiverse children
Kalli’s beautiful takeaway: Let them play. Pause. Prosper.