SoundBits podcast

Embracing Personal Growth with Jackie Roby

Episode Summary

In this episode, Kim Groshek and Jackie Roby delve into their personal experiences and philosophies on public speaking, athletic competition, and motivation. They share childhood memories that shaped their lives and discuss the importance of self-improvement and personal goals. Both agree on the potential toxicity of a win-oriented mindset, emphasizing the value of competing against oneself and fostering personal growth. The conversation touches on the challenges of motivation, the significance of creating a supportive team environment, and the necessity of avoiding judgment and criticism. Kim and Jackie conclude with plans for their upcoming appearances and the possibility of a future meeting.

Episode Notes

Quick Recap:

Kim and Jackie discussed their experiences and philosophies on public speaking, athletic competition, and motivation. They emphasized the importance of self-improvement and personal goals while recognizing the potential toxicity of a win-oriented mindset. They also discussed their upcoming appearances and the possibility of a future meeting.

Next Steps:

Summary:

Preparing Podcast and Uncovering Secrets: Kim introduced her frameworks and asked Jackie to share a secret she usually keeps to herself. Jackie admitted she is an open book and found it challenging to keep a secret.

Childhood Memories and Their Influence: Both shared impactful childhood memories. Jackie recalled dancing with her sister, while Kim reminisced about performing a piano duet in a school talent show. These experiences influenced their future pursuits.

Kim's Public Speaking and Winning Philosophy: Kim discussed her approach to public speaking and her views on winning. She prepares by practicing yoga and breathing exercises and doesn't see herself as a winner but as someone who enables others' success. Jackie admired Kim's confidence and grounded demeanor.

Emphasizing Personal Goals in Competition: Kim focuses on competing against herself and setting personal goals, rather than beating others. She shared her daughter's motivation in gymnastics and swimming, which was social interaction over winning. Jackie agreed, emphasizing self-improvement over external competition and noting the toxicity of a win-oriented mindset.

Motivation, Inner Athlete, and Team Growth: They discussed motivation and accessing the inner athlete within a team. Jackie highlighted the need for deeper motivation and avoiding negative influences. Both agreed on fostering growth and avoiding judgment and criticism, with Kim appreciating Jackie's insights and suggesting a future meeting.

Streamlined Transcript and Summit Plans: Kim shared a streamlined version of the conversation transcript with Jackie. Jackie praised a LinkedIn post created by one of Kim's fans, which Kim committed to sharing later. Kim also mentioned her upcoming summit appearance, and Jackie expressed enthusiasm for the event.