In this insightful and uplifting episode, Kim Groshek sits down with multi-talented creative and breathwork facilitator Michael Boothby. From improv stages in New Zealand and Chicago to yoga studios and spiritual retreats in Bali, Michael shares his journey of transformation through comedy, breathwork, and healing. He offers listeners a glimpse into his work with Conscious Comedy, his apprenticeship in rebirthing breathwork, and even guides Kim through a short breathing experience live on the show. Tune in for an inspiring conversation about trusting your path, staying grounded, and finding joy in helping others heal.
Michael shares the story behind his handmade sweater and festival community connections
How performing improv helped him build deep bonds and inspired a lifelong journey
His transition from comedy to Kundalini yoga and spiritual growth
The role of breathwork and his apprenticeship under breathwork guide Jacques Theron
Kim and Michael share yoga origin stories and meaningful moments from Bhakti Fest
A live breathing experience guided by Michael for grounding and relaxation
The unexpected joy Michael has found in helping others heal