he host, Kim, discusses the concept of belonging with Carrie Dabson, who helps people design groups. Carrie's story: Carrie shares a story from her childhood about wanting to be part of the popular group but not achieving true connection. Kim's story: Kim talks about her experience of having a deep connection with a friend in kindergarten but then struggling to find similar connections later. The importance of self-discovery: Both Carrie and Kim discuss the importance of spending time alone to get to know oneself better. Carrie talks about how solo travel helped her discover who she is without needing to adapt to others. The episode ends with Kim mentioning the idea of having a "date" with oneself to learn about your preferences and interests. The overall theme is the importance of self-discovery and finding deep connections, both with others and with oneself.
The host, Kim, introduces the episode's theme: self-discovery and finding connection.
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